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I started this blog because I myself struggle with keeping my weight in check. I enjoy wearing bikinis but often find it a hassle to keep my body in shape. SW: 148 CW: 145.6 GW:140 (Feb 22) UGW: 130

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home24malaysia: Travel your diet with this fun facts!
justbreathe831: perfect visual.
i-am-stronger: baangtiidy: healthy-teen: 5 pounds of fat versus 5 pounds of muscle THIS is why building muscle is a good idea, it makes your body smaller and allows you to eat more each day, what more could you ask for?! ^Seriously. I take a weight training class and I eat way more than I used too last summer and I’m STILL losing weight. Muscle is awesome.
flatabsandthighgaps: tonedfitandstrong: nomoregirlypushups: Word. I’ve never heard a guy say “OMG, your thigh gap is the sexiest thing I’ve ever seen, and would you LOOK at those collarbones. It also really turns me on when you tell me how much you hate your body and how flabby you think your ass is.” I’ve already reblogged this, but reblogging for the comment, haha ^^^ ^^^^
fit-inspiration: this is not a great angle to see the progress ive made on my lower half of my body but none the less this is all ive got.